Pantothenic acid in Cherries, sour, red, canned, light syrup pack, solids and liquids Calculator
Fruits and Fruit Juices
In 100 g (Grams) of Cherries, sour, red, canned, light syrup pack, solids and liquids there is 0.105 mg of Pantothenic acid.
Cherries, sour, red, canned, light syrup pack, solids and liquids
Cherries, sour, red, canned, light syrup pack, solids and liquids is a type of Fruits and Fruit Juices. The most significant nutrients in Cherries, sour, red, canned, light syrup pack, solids and liquids are listed below.
Water
|
79.62 g
|
79.62
|
g
|
79.62%
|
Energy (calorie)
|
75 kcal
|
75
|
kcal
|
|
Energy (joule)
|
314 kJ
|
314
|
kJ
|
|
Protein
|
0.74 g
|
0.74
|
g
|
0.74%
|
Total lipid (fat)
|
0.1 g
|
0.1
|
g
|
0.1%
|
Ash
|
0.25 g
|
0.25
|
g
|
0.25%
|
Carbohydrate, by difference
|
19.3 g
|
19.3
|
g
|
19.3%
|
Fiber, total dietary
|
0.8 g
|
0.8
|
g
|
0.8%
|
Calcium, Ca
|
10 mg
|
10
|
mg
|
0.01%
|
Iron, Fe
|
1.32 mg
|
1.32
|
mg
|
|
Magnesium, Mg
|
6 mg
|
6
|
mg
|
0.01%
|
Phosphorus, P
|
10 mg
|
10
|
mg
|
0.01%
|
Potassium, K
|
95 mg
|
95
|
mg
|
0.10%
|
Sodium, Na
|
7 mg
|
7
|
mg
|
0.01%
|
Zinc, Zn
|
0.07 mg
|
0.07
|
mg
|
|
Copper, Cu
|
0.068 mg
|
0.068
|
mg
|
|
Manganese, Mn
|
0.073 mg
|
0.073
|
mg
|
|
Vitamin C, total ascorbic acid
|
2 mg
|
2
|
mg
|
|
Thiamin
|
0.016 mg
|
0.016
|
mg
|
|
Riboflavin
|
0.039 mg
|
0.039
|
mg
|
|
Niacin
|
0.17 mg
|
0.17
|
mg
|
|
Pantothenic acid
|
0.105 mg
|
0.105
|
mg
|
|
Vitamin B-6
|
0.044 mg
|
0.044
|
mg
|
|
Folate, total
|
8 µg
|
8
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
8 µg
|
8
|
µg
|
|
Folate, DFE
|
8 µg
|
8
|
µg
|
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
36 µg
|
36
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
726 IU
|
726
|
IU
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Fatty acids, total saturated
|
0.022 g
|
0.022
|
g
|
0.02%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.001 g
|
0.001
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.015 g
|
0.015
|
g
|
0.02%
|
18:0 octadecanoic, stearic fatty acid
|
0.005 g
|
0.005
|
g
|
|
Fatty acids, total monounsaturated
|
0.026 g
|
0.026
|
g
|
0.03%
|
18:1 undifferentiated
|
0.026 g
|
0.026
|
g
|
0.03%
|
Fatty acids, total polyunsaturated
|
0.029 g
|
0.029
|
g
|
0.03%
|
18:2 undifferentiated
|
0.015 g
|
0.015
|
g
|
0.02%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.014 g
|
0.014
|
g
|
0.01%
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Nutrients in Cherries, sour, red, canned, light syrup pack, solids and liquids